Low Fat Recipes > Low Fat Diets: Baked Bean Potato Casserole
A favourite low fat diet recipe for Baked Bean Potato Casserole.
Low Fat Baked Bean Potato Casserole serves -2
Ingredients
onion-1
a spring of thyme
garlic cloves-1 or 2
celery sticks-1 or 2
a tin of baked beans
cottege cheese-1 cup
one large potato
some wholewheat bread crumbs
Methed
Chop up and saute Onion, thyme,garlic cloves,celery sticks.You can use a little white wine to saute. You can add chopped mushrooms and Add a tin of baked beans Stir in gently Stir in 1 cup of cottage cheese. Season to taste with pepper, etc. Keep aside.
Peel and thinly slice a large potato. Put the slices on the bottom of an oven-proof dish. Pour the bean mixture over the potato slices. Sprinkle some wholewheat breadcrumbs over the top. Bake at about 180 deg C until potato slices are tender. Serve with a green salad.
|