Diets > Negative Calorie Diets - Fruits
The negative calorie phrase refers to a small list of foods which contain so little energy that the body uses more energy to digest and absorb the nutrients. If this was the effect then it means there would be a net loss of calories from the body resulting in a negative energy balance which is required in order to lose weight.
Here is a list of Negative Calorie Foods - Fruits
List of Negative Calorie Foods - Fruits
Some of the well known Negative Calorie fruits are listed below.
Apricot Mandarin orange Blackberry * Melon Canteloupe * Blackcurrant Peaches Clementines Plums Damsons Raspberry * Grapefruit Rhubarb ** Guava * Strawberry Honeydew Melon Tangerine Lemon * Watermelon
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