Diets > Negative Calorie Diets - Vegetables
The phrase "negative food calories" seems to be causing some confusion as it suggests there are foods that possess no calories at all. All food contains some energy because they include carbs, protein or fats in varying amounts and all these macronutrients are energy sources.
Here is a list of Negative Calorie Foods - Vegetables
List of Negative Calorie Foods - Vegetable
asparagus beet broccoli cabbage (green) carrot cauliflower celeriac (celery root) celery chicory Chile peppers (hot) cucumber dandelion endive garden cress garlic green beans lamb's lettuce lettuce onion papaya radishes spinach turnip zucchini
More about
Diets
|