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Diets > Plan for Grapefruit Diet

Here is the Diet Plan for the Grapefruit Diet.

Diet Plan for Grapefruit Diet:


Breakfast:
1.Either 1/2 grapefruit OR 8 oz. juice (unsweetened)
2.2 eggs any style
3.2 slices of bacon

Lunch:
1.Either 1/2 grapefruit OR 8 oz. juice (unsweetened)
2.Salad with any dressing
3.Meat any style and any amount.

Dinner:
1.Either 1/2 grapefruit OR 8 oz. juice (unsweetened)
2.Salad with any dressing OR a red or green vegetable
cooked in butter or spices.
3.Meat or even Fish any style cooked any way.
4.Coffee or Tea (1 cup)

Bedtime Snack:
1.8oz. glass of tomato juice or 8 oz cup of skim milk

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