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South Beach Diet > Breakfast in South Beach Diet

Here is a sample breakfast for South Beach Diet

Veggie Quiche
Start your day right with a quick veggie quiche – filled with cheese, spinach, and fresh vegetables. Add hot sauce for a spicier version. Enjoy with a cup of coffee, tea, or a glass of tomato juice.

More options:
Scrambled Eggs, Canadian Bacon, Spinach Frittata, Western Omelet, Yogurt, Coffee, Tea.

More about South Beach Diet
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