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Low Fat Recipes > Low Fat Skillet Rice with Vegetables

This low fat recipe is good for vegetable lovers.

 Low Fat Skillet Rice with Vegetables

Serves 4

Ingredients for Low Fat Skillet Rice with Vegetables

1 15oz can Stewed Tomatoes
1 15oz can Black Beans, rinsed and drained
2 cups mixed vegetables, frozen
1 cup water
¾ cup instant Brown Rice
½ teaspoon thyme
1 10oz can condensed Tomato Soup
1/3 cup Almonds, slivered
½ cup Mozzarella Cheese, shredded
hot pepper sauce - as per taste

Method for low fat skillet rice with vegetable

1. Combine undrained tomatoes, beans, vegetables, water, uncooked rice and thyme in a large skillet. Bring to a boil then reduce heat.
2. Cover and simmer for about 15 minutes. Stirring occasionally.
3. Add tomato soup and almonds. Stir and simmer for 3 minutes.
4. Sprinkle with cheese and serve.
5.  Add a dash of hot pepper sauce.Serve.

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