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CholesterolCholesterol is a fat-like substance that is found in certain foods and is also produced in the body. Cholesterol travels through the bloodstream in different packages called lipoproteins. Low-density lipoproteins (LDL or "bad" cholesterol) deliver cholesterol to the body, while high-density lipoproteins (HDL or "good" cholesterol) take cholesterol out of the bloodstream. There is a correlation between high blood-cholesterol levels and heart disease. Low Cholesterol Almond SlicesLow Cholesterol cooking is important for a healthy life. Here is a Low Cholesterol recipe to make tasty Almond Slices.More on Low Cholesterol Almond SlicesCholesterol can be both good and bad, so it's important to learn what cholesterol is, how it affects your health and how to manage your blood cholesterol. Medical research shows that high levels of cholesterol are associated with heart disease, the world's number one killer problem. Saturated fat and cholesterol in the food you eat make your blood cholesterol level go up. Saturated fat is the main culprit, but cholesterol in foods also matters. Reducing the amount of saturated fat and cholesterol in your diet helps lower your blood cholesterol level. Some experts believe that Cholesterol is not a deadly poison, but a substance vital to the cells of all mammals. There are no such things as good or bad cholesterol, but mental stress, physical activity and change of body weight may influence the level of blood cholesterol. A high cholesterol is not dangerous by itself, but may reflect an unhealthy condition, or it may be totally innocent |
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