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Nutrition > Why we need Niacin B3

Niacin B3 helps the cells of the body us oxygen to produce energy. Maintains health of skin, tongue,digestive tract, and nervous system.


FOODS THAT SUPPLY NIACIN B3
The foods that supply Niacin B3 liver, poultry, fish, lean meat, peanuts and peanut butter, beans and peas, and whole-grain and enriched breads and cereals.

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