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Low Carb Recipes > Low Carb Crustless Breakfast Quiche

This low carb recipe is good for breakfast and also for snack time.

Ingredients For Low Carb Crustless breakfast Quiche

1 teaspoon Butter

1 1/2 cups Heavy cream

1 cup Cheddar cheese -- grated

2 teaspoons dried basil

2 teaspoons onion -- chopped

3/4 teaspoon paprika

1/4 teaspoon garlic powder

4 eggs

Salt

Pepper

 Method of preparing Low Carb Crustless breakfast Quiche

1. Preheat oven to325°F.

 2 .Butter (or spay with Pam) bottom and sides of a 9-inch pie pan.

 3. Add cream to a medium saucepan and heat until scalded. Reduce head and stir in grated cheese. When cheese is melted, add basil, onion, paprika, and garlic powder. Remove from heat and cool for 5 minutes. Then add one egg at a time and mix in thoroughly until all eggs are used. Salt and pepper to taste, and mix well.

4. Pour mixture into pie pan, place in oven, and bake until custard is set (45-50 minutes). 

Per serving: 500 Calories (kcal); 48g Total Fat; (85% calories from fat); 15g Protein; 4g Carbohydrate; 342mg Cholesterol; 275mg Sodium

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