Recipe, Diet and Nutrition Good Food Guide

Panic Attacks? Get Immediate Anxiety Relief Click Here!



Recipes Section
Recipe, Diet and Nutrition Home
Healthy Life
» Allergy Medicines
» Anti Aging Nutrition
» Atkins Diet
» Bladder and kidney problems
» Blood Problems Diseases and Cures
» Chocolate
» Cholesterol
» Coffee
» Cooking Essentials
» Diabetes Diets
» Diet Recipes
» Diets
» Diwali Gifts
» Diwali Recipes
» Eating Disorders
» Fat Loss
» General Motors Diet
» High-Protein Low-Carb Diets
» Hoodia Gordonii
» Low Carb Diet
» Low Carb Recipes
» Low Fat Diets
» Low Fat Recipes
» McDonalds Diet
» Medical Information
» Nutrition
» Nutritional Supplements
» Obesity
» Peanut Butter Diet
» Protein Diets
» South Beach Diet
» Stop Smoking
» Vegetarian Diets
» Weight Loss
» Weight Loss Pills
Hot Wallpapers
 

Low Fat Recipes > Low Fat Apple Pie Recipe

How to make at home: Low Fat Apple Pie

Low Fat Apple Pie Ingredients

For the Low Fat Apple Pie Crust:

1/3 cup rolled oats

6 graham crackers

2 tablespoons chopped walnuts

1 egg white

Buttered flavored vegetable cooking spray

Low Fat Apple Pie Filling:

2 cups apple cider

1/2 cup sugar

2 tablespoons fresh lemon juice

2 teaspoons vanilla extract

1 1/4 teaspoon pumpkin pie spice

5−6 large Granny Smith apples, about 2 1/2 pounds

3 tablespoons corn starch

Low Fat Apple Pie Topping:

1/3 cup brown sugar

1/3 cup rolled oats

2 tablespoons chopped walnuts

1/2 teaspoon ground cinnamon

2 tablespoons butter, melted

Set oven temperature to 350 degrees.

In a food processor, process the oats, graham crackers and walnuts until finely ground. Add the egg white and process until blended. The mixture should look crumbly not gooey.

Coat a 9−inch pie pan with cooking spray. Press the crumb mixture evenly into the pie pan to make the crust. Lightly coat with cooking spray. Bake at 350 degrees for 10 minutes. Remove from oven and set aside until ready to use.

Bring the cider to a boil in a large heavy saucepan over high heat.

Cook until reduced to 1/2 cup, about 15 minutes. Pour the mixture into a large mixing bowl. Add the sugar, lemon juice, vanilla, and pumpkin pie spice to the bowl. Peel the apples, cut into quarters, remove the core and cut into thin slices. Stir the apples into the

cider mixture. Sprinkle the cornstarch over the apples and stir to combine. Arrange the apples in the crust. In a small bowl, mix the brown sugar, oats, walnuts and cinnamon together. Pour the melted butter into the bowl stirring to combine.

Sprinkle the topping over the apples, pat down with your hands and bake at 350F for 1 hour to 1 hour and 15 minutes. The center should be soft when pierced with a sharp knife.

More about Low Fat Recipes
NutriDiets.com disclaims any liability with regard to the content and communication services offered through our website.
The weight loss or fitness resources listed above are provided for your convenience and ordinary information only. The above information may not be accurate of complete. The links are not under our control, and we are not liable for the content of any linked site. We reserve the right to terminate any weight loss or fitness link, should the site content be deemed offensive. We do not endorse companies or products which are linked. The above information is only for general discussion and had no legal or medical implications. This is provided for information or entertainment purpose only. No liabilities are taken by the site, the owners or the authors of the above article(s).
All Rights Reserved with NutriDiets.com
online casino - online casino gambling guide to popular online casinos, plus reviews and rankings. www.onlinecasinobluebook.com also features a guide to free online casino cash

Concept, Design & Development by AceGenesis Technologies